7 Steps to Self Acceptance

I founded The Midlife Movement to help women who are struggling through the perimenopause and all the changes midlife brings, to rediscover themselves and boost their confidence. Over the...

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Money Matters - Taking Control

For this week's topic, I asked Caroline Anstee, Managing Director and Founder of Financial Designers, Anstee and Co to talk us through pension options for women in the UK.

Question: What...

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Worry, worry, worry

Worry is such a pointless occupation, we all know that. And yet sometimes when hormone levels start to fluctuate some of us are beset by anxiety that seems to come from nowhere.

Anxiety caused...

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Midlife - Time to Start your own Business?

In 2017 one fifth of new business start ups were headed by those over 55, with women leading the way. 

People 50 plus account for less than one third of the workforce,  yet account for...

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5 Minutes of Fame

What a week that was! Forgive me if I seem naive, but welcoming a news crew into my home, being interviewed and filmed and then appearing on the BBC isn't something I do very often (ie: never)!

It...

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The Skin We're In

Skin. When I think about the years I've spent looking after it, moisturising it, despairing of it, taking it for granted...

Skincare regimes need to adapt post 50. For me, it's not about...

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Move or Die!

That's a dramatic title for a blog post, isn't it? My apologies. But I needed to catch your attention.

As we get older we often start to notice a few aches and pains that never troubled us...

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The 3 Things Your Child Needs from You When they Leave Home

It comes round, so fast.

One minute, you're learning how to be a parent, how to keep this tiny, delicate human being thrust into your care alive. You help them learn to walk, talk, function....

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Where there's a Will...

...there's a way! In this case, a way to ensure that your assets are divided the way you want them to be. This week, Guest Blogger, Dani King of Wellingborough Wills explains why you need to...

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Letter to my Younger Self

What would you say if you could write a letter to your younger self? It can be a meditative exercise. I wrote this ten years ago on the blog I was writing at the time, and it is included in my...

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