Jo has been talking to dozens of women just like you! Bringing you the latest information about midlife issues, inspiring stories and tips and tricks to make this time of your life the best yet.
email [email protected] if you'd like to take part.
Health Expert, Sam Palmer explains why, in Midlife, Exercise is less about gaining flat belly and more about mortality.
Colleen Kochannek of Scrappy Frontier helps midlife women to turn their .passions into a business.
Author, Broadcaster and Blogger, Suzi Grant is embracing the third age of her life and living it to the full! Listen and be inspired.
Psychotherapist, Vanessa Wallace, talks about anxiety and describes some tools we can use when it's getting the better of us.
Julie Dennis is a Menopause at work Trainer, delivering workshops and training solutions in the workplace for everyone.
Owner of the Equilibrium Clinic, Kerry Sheldon-Jones talks hormones, symptoms and what is happening in the body.
I asked stylist and Midlife Movement Coach, Sarah Gray, what is style? Chatting about confidence, fashion and pzazz.
Midlife Movement members Lucy Boulter & Jane McCourt, chatted with me about how it felt to be bare faced on TV!
Sara Austin explains the personal and environmental impact of the products we use everyday.
Jane Lewis, author of "Me and My Menopausal Vagina" describes her experience of vagina atrophy.
Have you noticed changes in your libido? Dr Sharzad Green explains why it can change in midlife and what you can do to change it.
Sue Royle joins us to talk about why - and how - she left corporate life in the city and her new career as a wellness expert.