Home Podcast Blog Press Store Face it, Own it! About Contact Become a Member

Podcast

Jo has been talking to dozens of women just like you! Bringing you the latest information about midlife issues, inspiring stories and tips and tricks to make this time of your life the best yet.

Join the conversation!

email [email protected] if you'd like to take part.

VISIT THE PODCAST

PODCAST HIGHLIGHTS

Move More in Midlife

Health Expert, Sam Palmer explains why, in Midlife, Exercise is less about gaining flat belly and more about mortality.

LISTEN

Entrepreneurship at 50+

Colleen Kochannek of Scrappy Frontier helps midlife women to turn their .passions into a business.

LISTEN

Alternative Ageing

Author, Broadcaster and Blogger, Suzi Grant is embracing the third age of her life and living it to the full! Listen and be inspired.

LISTEN

Worrier to Warrior

Psychotherapist, Vanessa Wallace, talks about anxiety and describes some tools we can use when it's getting the better of us.

LISTEN

Menopause at Work

Julie Dennis is a Menopause at work Trainer, delivering workshops and training solutions in the workplace for everyone.

LISTEN

Hormones

Owner of the Equilibrium Clinic, Kerry Sheldon-Jones talks hormones, symptoms and what is happening in the body.

LISTEN

Wardrobe Wow

I asked stylist and Midlife Movement Coach, Sarah Gray, what is style? Chatting about confidence, fashion and pzazz.

LISTEN

The BBC in my kitchen

Midlife Movement members Lucy Boulter & Jane McCourt, chatted with me about how it felt to be bare faced on TV!

LISTEN

Skincare

Sara Austin explains the personal and environmental impact of the products we use everyday.

LISTEN

Genital Health

Jane Lewis, author of "Me and My Menopausal Vagina" describes her experience of vagina atrophy.

LISTEN

Libido

Have you noticed changes in your libido?  Dr Sharzad Green explains why it can change in midlife and what you can do to change it.

LISTEN

Career Change

Sue Royle joins us to talk about why - and how - she left corporate life in the city and her new career as a wellness expert.

LISTEN
Close

50% Complete

Join our Waiting List and I'll let you know as soon you can join