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8 Ways to Step up in Uncertain Times

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The Midlife Movement
8 Ways to Step up in Uncertain Times
14:16
 

A few thoughts from me about the year we have endured and the troubles ahead.

Those of us in our middle years in the West have seen and lived through a lot. From fear of nuclear war, to the collapse of communism. In our lifetime we have watched the Berlin Wall Fall and famine sweep through the African continent. We’ve seen the rise of extremism both at home and abroad and wars in the Middle East.

We’ve lived through recessions and stock market crashes. Many have lost faith in our institutions of power: our governments, and religious leaders. We’ve adopted technological innovations that were the stuff of science fiction when we were children, from the internet and mobile  telecommunications to social media platforms - we are now used to living in an interconnected society. Like it or not, we have become global citizens.

Thanks to globalisation, we’ve seen the collapse of our mass manufacturing industries, and the rise of the Knowledge Economy in its...

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5 Things to Remember when Life Throws a Curved Ball

change optimism uncertainty Nov 04, 2019

“Change is the law of life. And those who look only to the past or present are certain to miss the future.” John F Kennedy

Very few of us like change. The status quo is usually where we feel safest and happiest - it's not called a "comfort zone" for nothing! Yet we all know that change is as inevitable as death and taxes.

As I've grown older, I've largely lost my fear of change. I've come to accept - even embrace - it. Here are my 5 things to remember when life throws you a curved ball.

1. Resistance is useless. It doesn't matter how much you want life to stay static, it simply can't, any more than the ocean can stop moving with the tide. As with so many things, the tighter we cling the more painful change will be. You might as well relax and go with the flow.

2. We were born to grow. Becoming an adult was never going to be the end game. Growth often comes from discomfort. Stagnation isn't good for any of us, physically, mentally or spiritually.

3....

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