Are you OK?

I realised this weekend that I was not ok.

Perhaps I am "supposed" to be. As the Founder of this Midlife Movement I do my best every day to be measured in my responses and careful what I post. And...

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"It was the best of times...

...it was the worst of times..."

When Charles Dickens wrote the opening lines of "A Tale of Two Cities" he was speaking of very different times, but how apt that expression seems right...

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7 Ways to Support Someone who is Depressed

If someone you care about is in the throes of a bout of depression it can be really difficult to know how to support them. I've been clinically depressed myself and I've supported people who are...

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