Skin. When I think about the years I've spent looking after it, moisturising it, despairing of it, taking it for granted...
Skincare regimes need to adapt post 50. For me, it's not about "anti-ageing", it's about keeping our skin healthy, supple and comfortable.
Here are the essentials for skincare at any age, but especially as we get older.
1. Cleanse regularly
2. Exfoliate - gently!
3. Moisturise thoroughly
4. Protect from the sun
5. Drink plenty of water to hydrate the skin from the inside out
6. Eat a healthy, varied diet with plenty of vegetables, fruits and good oils
But of course, you knew that. It's not rocket science. Add to that, don't. smoke and drink alcohol in moderation and you've probably got it covered.
I once read quote by doyenne of romance fiction, Barbara Cartland, that said (to paraphrase) that once we get past a certain age we have to choose between maintaining our figure or our face. She claimed that she had chosen to look after her skin and "sit down a...
The first subject of our “Inspirational Women” posts, Cindy Joseph has been nominated by Group member, Joy, who says:
“Another inspirational lady dies too young. We can never have enough of these women who blaze a trail to say age is not a barrier. We do not have to become the stereotypical grandmother beyond the age of 60 but can reinvent ourselves and still make a contribution to the world of work, business and society in general.”
Ms Joseph died on 12th July at just 67. Having been a make up artist for most of her working life, at 49 her long, grey hair caught the eye of a model scout and she started a second career as a model, appearing in campaigns for major brands such as Dolce and Gabbana and Olay well into her 60s.
Having been asked constantly by other women to reveal what “anti-ageing” products she used, she decided to merge her careers as make up artist and model and took the leap into business. “Boom!” by Cindy Joseph claims...