I founded The Midlife Movement to help women who are struggling through the perimenopause and all the changes midlife brings, to rediscover themselves and boost their confidence. Over the...
Turning 50 made me realise with a jolt that I probably have more years behind me than in front of me. It threw me for a little while, but then I realised my “midlife crisis” could be...
Whether you believe in a Higher Power, God, the connectedness of all things or nothing at all, your relationship with yourself is inevitably going to be the most enduring human relationship of your...