Kind words and profound results

For the past 9 months I have been studying for a coaching qualification so that I could offer 121 sessions beyond the mentoring I have been offering for the past few years. Currently, anyone can...
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Jo's thoughts on Sex, Myths and Menopause

 

My thoughts on Davina McCall's documentary, Sex, Myths and Menopause on Channel 4. Thank you to Davina for shining a light on so many subjects that are still considered taboo.

In the...

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7 ways we are here for YOU

What do you want for yourself in this second half of your life? To be peaceful, calm, happy? To become an activist, to stand up for what you believe in? To change career or start a business? To...

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Midlife Women are Hot - Naturally!

As I come to the end of the shooting phase of the Face it, Own it! project, I want to stop and reflect for a moment.

First,  some numbers: as I write, 50 women have had their no make-up...

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Midlife - Time to Start your own Business?

In 2017 one fifth of new business start ups were headed by those over 55, with women leading the way. 

People 50 plus account for less than one third of the workforce,  yet account for...

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The Skin We're In

Skin. When I think about the years I've spent looking after it, moisturising it, despairing of it, taking it for granted...

Skincare regimes need to adapt post 50. For me, it's not about...

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