How do you want to age?

Most of us don't like to think about getting older, do we? But often that is part of the angst of moving into midlife - the realisation that we have more years behind us than ahead.

Is it any...

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Daring to Dream

Do you still dream? Not when you are asleep, but properly daydream as you might have done as a child and a teen?

So often we abandon the dreams we had when we were young and swap them instead for...

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7 Things I learned at 50

Turning 50 made me realise with a jolt that I probably have more years behind me than in front of me. It threw me for a little while, but then I realised my “midlife crisis” could be...

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6 Ways to Rediscover Your Confidence in Midlife

6 Ways we can Lose our Confidence in Midlife - and How to Rediscover it.

So many women tell me they lost their confidence as they approached menopause. For some it's a sudden omg, stop in...

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