How do you want to age?

Most of us don't like to think about getting older, do we? But often that is part of the angst of moving into midlife - the realisation that we have more years behind us than ahead.

Is it any...

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Lessons in Grief from a Hiker

Few of us will have remained untouched by loss by our midlife years. For this blog post on grief, I turned to my friend, Forest Therapy Guide, Jill Emmelhainz. Jill and her family suffered the...

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