What is the difference between Peri-Menopause and Menopause?
It’s important to understand the difference between peri-menopause and menopause. I’d like to say that peri-menopause is your body's way of gently leading you into the next stage of life, but let’s face it, there is nothing gentle about it!
Peri-menopause can start as early as ten years before you are in full menopause, which is why it’s so easy to misdiagnose. The menopause itself occurs when the ovaries finally stop producing eggs altogether and is judged to be complete when a woman has not had a period for 12 months. The symptoms that cause so many women difficulty generally occur during the peri-menopause - the years leading up to full menopause.
We often hear stories where women feel they are too young to go through the menopause which makes it easier for us to accept it when a doctor diagnoses us with simple depression or anxiety, mistaking the symptom for the problem.