Holidays like Christmas can be stressful for those that organise the festivities, so I asked The Midlife Movement Community what they thought was the secret to a happy holiday. They are a thoughtful, enterprising bunch! Here are their top tips:
1. Remember, it's only one day!
"I try to remember that it’s just another day. So much of the pressure to have a “perfect Christmas” comes from people trying to get us to buy things. It’s lovely spending time with the family, but it is only a single day, with a glorified roast dinner - one day out of 365 - and how the rest of them are, on average, is what really matters. That helps me stay more relaxed. And if people want something a certain way, they are welcome to do that themselves!"
2. Make lists
Angie's top tip:
"Make lists and keep checking them and hopefully crossing things off to give yourself a sense of control. When it’s all in our head it snowballs and we can think...