Midlife Burdens

Today is my birthday, so I am feeling a little bit down.

You see, when I was very small, my birthday was always the beginning of a period of mourning as my mother died 9 days after I was born. So...

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12 Tips for a Stress Free Christmas Day!

Holidays like Christmas can be stressful for those that organise the festivities, so I asked The Midlife Movement Community what they thought was the secret to a happy holiday. They are a...

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Letter to my Father

Seven years ago, I wrote this letter to my father on the anniversary of his passing. Now for Fathers' Day, I am resending it, with love.

Hi Dad, it’s me, Jo.

Hard to believe it’s been...

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