What is the definition of "midlife" - and how do you know you're in it? This was a question posed by a lovely woman who was exploring joining the membership hub the other day.

I told her that...

I’ve always been a bit of an open book when it comes to sharing my thoughts and feelings. I’m sure that some people might have wished I’d kept some things to myself at times - TMI...

What do you want for yourself in this second half of your life? To be peaceful, calm, happy? To become an activist, to stand up for what you believe in? To change career or start a business? To...

To the woman who has seen and seized the opportunity of midlife, this is for you too!

To the woman who is excited about her life now and  wants to make the most of it, this is for you!

To the...

To the woman who woke up this morning and had to fight the urge to put her head back under the duvet. Who maybe groans a little when she rolls out of bed because everything aches.

To the woman who...