Come as you are

4h2yqbrosko7z4yg97wc never too old
The Midlife Movement
Come as you are

What is the definition of "midlife" - and how do you know you're in it? This was a question posed by a lovely woman who was exploring joining the membership hub the other day.

I told her that the commonly held wisdom was that midlife was 45-65, but that actually, in my opinion, midlife is more of a state of mind than an age bracket! It describes a bridge from one stage of life to another - like adolescence bridges childhood to adulthood. It can be confusing and tumultuous, exhilarating and full of promise by turns - just like adolescence! It even comes with hormonal upheavals.

This summer, I turned 60. Unexpectedly, I found my confidence waver a little, just as it had when I turned 50 (when, if you've read my book, you'll know it wavered A LOT!)

Who am I, I wondered, to guide women through midlife when I am fast approaching the next stage of my life? Who indeed. I am not hip (well, arthritic hip, maybe!) fashionable or in the least bit interested in pretending I am...

Continue Reading...

Why we should talk about things

I’ve always been a bit of an open book when it comes to sharing my thoughts and feelings. I’m sure that some people might have wished I’d kept some things to myself at times - TMI (too much information) being a thing! Indeed, there have been times when I’ve wondered myself whether I have been too indiscreet, or worried that I have overshared.

Then I’ll get a message like this:

“Unless you have gone through something you cannot say I understand.... you can only say I have an understanding of .... I have said this for many years re many situations so carry on being truthful and share it helps all of us.”

And I know that if just one person is helped by my ramblings, then it’s worth opening myself up to the occasional criticism.

I know I say this a lot - because I have found it repeatedly to be true - but there is an almost magical power in realising we are not alone.

I have always talked with my photography clients. For one thing, I get...

Continue Reading...

7 ways we are here for YOU

What do you want for yourself in this second half of your life? To be peaceful, calm, happy? To become an activist, to stand up for what you believe in? To change career or start a business? To travel, or find new love?

We've got you! You don't have to walk this path alone. We are building a movement - an army of women who have learned to love themselves and are moving through their midlife and beyond with energy, grace and purpose.

So not an army exactly, since we won't be going to war! Battling against negativity, perhaps. And cultural expectations, lingering from the past.  And our own self-limiting thought patterns.

But I prefer to see us moving forward rather than looking over our shoulders. Embracing confidence, wisdom, creativity, optimism.

Some of us have felt angry, lost and hopeless. Looking at the state of the world, the tragedies and injustices in our own lives, the vagaries of ageing. How do you feel as you realise that there are...

Continue Reading...


To the woman who has seen and seized the opportunity of midlife, this is for you too!

To the woman who is excited about her life now and  wants to make the most of it, this is for you!

To the woman who wants to celebrate her life with friends, old and new, this is for you!

We are coming to the end of Launch fortnight and I am delighted that so many of you have taken advantage of the opening offer and joined us for the year! Whilst I welcome you on a rolling monthly contract, I think that a year is a good period to really dig in and achieve tangible results from the courses and resources in the Membership.

As part of my marketing efforts over the past few days, I described several scenarios that might prompt you to join this wonderful community of women. (READ "I SEE YOU!")  I was talking to a lovely lady recently who was clearly one of the 25% of us who sail through midlife. She's vibrant, confident and excited about what midlife brings.

"What's in it for me?"...

Continue Reading...


To the woman who woke up this morning and had to fight the urge to put her head back under the duvet. Who maybe groans a little when she rolls out of bed because everything aches.

To the woman who doesn't recognise the face in the mirror, who feels a little sad as she watches as the water runs down her body in the shower, whose hair is losing its colour and whose clothes suddenly feel a little tight around the middle.


To the woman who dashes about to get her family off to school/college/work, who puts on the radio while she works around the house so that she doesn't feel lonely. The woman who feels strangely invisible as she walks along the street.

To the woman whose career has lost its shine, who feels overlooked as younger colleagues are promoted above her. The woman who has a hot flush as she's giving a presentation and wonders if anyone has noticed, who struggles to concentrate at the end of the day:


To the woman caring for elderly parents, constantly...

Continue Reading...

50% Complete

Add your info below to join our membership waiting list