Fiona Clark is a "midlife energiser" and I am very pleased that she has joined The Midlife Movement Membership as a contributor. Her course (which is available to you as part of your membership) covers techniques for dealing with hot flushes, sleep problems and stress to name but a few.
I caught up with Fiona just before she embarks on a really interesting personal challenge. In this 17 minute interview we talk about her upcoming adventures in Malawi, plus her love of cycling - loooong distances!
If you would like to support Fiona and follow her adventure, her Just Giving Crowdfunding page is still open and, as she is self-funding, I know she would be very grateful for any help you might feel able to offer.
(My apologies for the poor sound quality at my end at the beginning of this interview!)