Role Models

Why we should see them and why we should be them.

Do you remember who your female role models were as a girl? A relative, perhaps - maybe an aunt who you perceived as glamorous, or a teacher. An...

Continue Reading...

Randi Skaug

There is no one more inspiring to me than a person who is strong and independent, who maintains a happy, positive outlook on life. Randi Skaug is just such a person.

Having spent 26 years as a...

Continue Reading...

Self Sabotage!

Before I sat down to write this blog post, I made a cup of tea, fed the birds, ran a bath, had a cup of tea, checked the news, had a cup of tea, caught up with my Facebook feed…

...

Continue Reading...

Friends

"I'll be there for you, if you'll be there for me too…”  The Rembrandts

Go on - admit it: you started singing the theme tune to Friends, the sitcom, when you read the title of...

Continue Reading...

The UnQuiet Woman

As women reach "middle age" (and really, that starts whenever they begin to feel they are no longer "young"), a common feeling seems to be that no one listens when they speak.

If you have a long...

Continue Reading...

ROAR! A Short Story

ROAR!

or 20,000 words a day

Jo Blackwell

 She knew she had a problem. Not a small, everyday problem of the kind that others would say, I know what you mean, but an enormous, insidious, ...

Continue Reading...

Creativity

Have you noticed yourself feeling strangely restless? Are you aware of a growing need to express something, to be seen and heard? Do you feel the urge to create something?

Midlife is often a...

Continue Reading...

Peri-menopause: the symptoms

Are you “there’ yet?

According to Menopause Specialist, Dr Louise Newsom, around a quarter of women report few symptoms associated with menopause, or if they have any, they do not...

Continue Reading...

Regret

 

Regrets, I’ve had a few, but then again, too few to mention…”

Those famous lines from “My Way” always struck me when I was a kid. Would I feel that way...

Continue Reading...

Sleep

How well do you sleep? 

  • Do you drop off like a well fed baby and stay asleep all night?
  • Or do you toss and turn, then, when you finally drop off, end up awake several times during the night?...
Continue Reading...
1 2 3 4 5 6 7 8 9
Close

50% Complete

Add your info below to join our membership waiting list