"Before working with Jo, my life was extremely busy and felt chaotic and often out of control. I felt negative about it and like I had little autonomy in my decision-making. I decided it was time to make a change and, having worked with Jo in a different capacity in the past, I knew she would be a great listener and would work hard to help me. I was interested in the One of Many approach as I knew that it looked at our innate capabilities as women and I was curious to see how this might empower me.Jo was very clear each week about what work we did together. She took my chosen goal and we worked each week to find different ways of approaching the issue and effecting change. She did this with compassion and care as well as direction and focus; her manner was always reassuring but she was not afraid to challenge my thinking too.
The biggest result has been a change in my mental approach - using energy awareness and time-management tools I am able to problem-solve in a different way, using particular approaches tailored to each type of issue. I have a greater awareness of my energies and capabilities and how they can contribute to moving forward with success.
Today, my life is still extremely busy, but I have a different view on how to handle it, how to prioritise things and some great strategies to help me focus. I am more relaxed and less stressed, more focussed and less overwhelmed. If you are thinking of trying out coaching with Jo, just go for it. It could be the start of a great and positive shift in your life."
If you want to change your perspective, like Sara, let's talk. Book a Rediscovery call today.